All times are Eastern Standard Time
Dec
24
Dec
31
Dec
17
Dec
10
DECEMBER: Build a Better Back & Core MONTHLY Sign Up
Dec 3 - Part 1
Dec 10 - Part 2
Dec 17 - Part 3
Dec 24- Part 4
Dec
10
Nov
19
Nov
12
Nov
5
Oct
22
Oct
15
Oct
8
Oct
1
Sep
24
Live Zoom Class: Posture Part 4 - Upper & Lower Back
Reset the natural Curves of the Spine
$50.00
Quantity:
Sep
10
Live Zoom Class: Posture Part 3 - Open up the Hips
Good to reverse Sitting Postures
$50.00
Quantity:
Jul
16
Live Zoom Class - Posture: Shoulders
Good for correcting Rounded Shoulders and Neck issues
$50.00
Quantity:
Jul
9
Live Zoom Class - Posture: Head, Jaw, Neck
Good for TMJ, Headaches, Neck pain
$50.00
Quantity:
Jul
2
Live Zoom Class - Lower Leg, Calf & Foot
Great for calf cramps and planter fasciitis
$50.00
Quantity:
Jun
18
Jun
11
Live Zoom Class - Hips & Abdomen
Great for low back, hip and knee pain
$50.00
Quantity:
Jun
4
Live Zoom Class - Upper & Lower Back
Great for posture and low back pain
$50.00
Quantity:
May
28
Live Zoom Class - Arm, Shoulder, Hand
Great for wrist and shoulder issues
$50.00
Quantity:
May
21
Live Zoom Class - Ribcage and Shoulder
Great for rotator cuff issues and good posture
$50.00
Quantity: