Waiver

Download and fill out the wavier. Return the signed copy via email to: Natalie@UnwindRebuild.com at least two days before your first class. This is required for class participation.

Introduction Video

Please watch this 10 minute introduction video that outlines the tools we use in class and how to use them.

Zoom Link

A zoom link and password will be emailed or texted to you by 10 PM on the day before your scheduled class.

Links to Purchase Equipment used in Class

I use four different sized massage balls in the class.

• Yoga Tune Up Therapy Ball Pair (smallest size)

• Therapy Ball Plus Pair (medium size)

• Alpha Twin Set (large size)

• Coregeous Ball (softest/largest size)

You can purchase balls individually or in bundles:

Purchase Balls individually

Starter Kit Bundle
This comes with all the balls used in class, except it comes with only one of the large “Alpha” size.

Rolls Royce Collection
This comes with small, medium and large sizes

Body By Breath Combo
If you want to try the class with minimal equipment, I recommend this one. It is the smallest ball pair and the Coregeous ball

Other accessories used in class:

Yoga Block 9 x 6 x 4 inches
You can use folded towels or a thick book as a substitute

Stretching Strap
You can use a belt/strap/long towel as a substitute